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- 3 cups fresh pineapple chunks
- 1 medium cucumber
- 2 cups packed baby spinach or kale washed,
- 3 small sprigs of mint I add more like 6, I love mint
- 1/2 ripe avocado pitted and peeled
- 16 ounces pear juice or whatever juice you love, you can do water as well
- 10 drops sea moss or any type of supplement optional
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Let's start off by washing all our fruits and veggies. Please always do this, its so important to get anythng off them prior to eating.
Slice the ends off the cucumber, and cut it into 4 pieces. Throw in all the veggies and fruit into a blender.
Secure the lid and blend starting on low speed and working up to high. Blend until the smoothie is completely smooth, 1-2 minutes.
Serve immediately for best flavor, enjoy!
Share a photo and tag @beijosevents - we can't wait to see what you've made!
Prep Time :10 minutes mins
Keyword :GREEN JUICE,JUICE